– Koduva (கொடுவா மீன்), also known as Sea Bass or Barramundi, is fresh, cleaned, and packed, ideal for preparing rich South Indian curries, fries, and biryani
– Nutritionally, it provides about 20g of protein per 100g, along with omega-3 fatty acids and essential minerals that support heart health, immunity, and muscle strength
– Suggested Recipe Idea: Make a tangy Koduva Meen Kuzhambu, marinate and shallow-fry till crispy, or grill with spices for a flavorful delicacy
– Serve hot with steamed rice, rasam, or sambar for an authentic coastal taste