- You have no items in your shopping cart
- Subtotal: ₹0.00
Parla | பர்லா | Dorado (cleaned)
500g
Net 500g | 10–15 pieces | 2–3 serve
⚡ in 35mins
– Parla (பர்லா), also known as Dorado / Mahi-Mahi, is fresh, cleaned, and packed, perfect for preparing South Indian curries, fries, and grills
– Nutritionally, it provides about 19g of protein per 100g, along with omega-3 fatty acids and selenium that support heart health and immunity
– Suggested Recipe Idea: Make a spicy Parla Meen Kuzhambu, marinate and fry until crispy, or grill with aromatic spices for a restaurant-style delicacy
– Serve hot with steamed rice, rasam, or lemon rice for an authentic coastal experience
Customer reviews
Reviews
There are no reviews yet.
Only logged in customers who have purchased this product may leave a review.