– Kaarai Fish is fresh, cleaned, and packed, ideal for preparing South Indian curries, fries, and gravies
– Nutritionally, it provides about 19g of protein per 100g, along with omega-3 fatty acids and essential minerals that support heart health and overall wellness
– Suggested Recipe Idea: Make a spicy Kaarai Meen Kuzhambu with tamarind, or shallow-fry with masala for a crispy side dish
– Serve hot with steamed rice, rasam, or sambar for an authentic coastal flavor