Vanjaram Eggs

– Vanjaram Eggs (வஞ்சரம் முட்டைகள்), harvested from premium Seer Fish, are fresh, cleaned, and packed, perfect for South Indian curries, fry preparations, and coastal delicacies
– Nutritionally, they provide about 20g of protein per 100g, along with omega-3 fatty acids and essential minerals that support heart health and overall wellness
– Suggested Recipe Idea: Cook a spicy Vanjaram Egg Kuzhambu, shallow-fry with masala, or use in stir-fried coastal recipes for a flavorful dish
– Serve hot with steamed rice, rasam, or lemon rice for an authentic South Indian meal