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Soorai | சூரை | Tuna (cleaned)
500g
₹350.00
Net 450–500g | 10–15 pieces | 2–3 serve
⚡ in 35mins
– Soorai (சூரை), also known as Tuna, is fresh, cleaned, and packed, perfect for preparing curries, fries, and biryani
– Nutritionally rich, it provides about 29g of protein per 100g, along with omega-3 fatty acids and essential vitamins that support heart health, brain function, and overall strength
– Suggested Recipe Idea: Prepare a spicy Soorai Fish Curry, shallow-fry with masala, or cook a flavorful Tuna Biryani for a wholesome meal
– Serve hot with steamed rice, chapati, or dosa for an authentic coastal flavor
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