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Ram Paarai | ராம் பாரை | silver trevally (cleaned)
500g
₹170.00
Net 350–450g | 10–15 pieces | 2–3 serve
⚡ in 35mins
– Ram Paarai (பாரை), also known as Trevally Fish, is fresh, cleaned, and packed, perfect for traditional South Indian curries, fries, and gravies
– Nutritionally rich, it provides about 20g of protein per 100g, along with omega-3 fatty acids and essential minerals that support heart health and strength
– Suggested Recipe Idea: Prepare a spicy Paarai Meen Kuzhambu, marinate and fry till crispy, or grill with aromatic spices for a coastal delicacy
– Serve hot with steamed rice, rasam, or sambar for an authentic South Indian taste
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