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Oodan | ஊடான் | silver biddy (cleaned)
500g
₹260.00
Net 350–450g | 8–10pieces | 2–3 serve
⚡ in 35mins
– Oodan (ஊடான்) is fresh, cleaned, and packed, perfect for preparing traditional coastal curries, fries, and stews
– Nutritionally, it provides about 13g of protein per 100g, along with omega-3 fatty acids, calcium, and essential minerals that support bone strength and overall wellness
– Suggested Recipe Idea: Cook a spicy Oodan Curry with tamarind, fry with masala for a crispy side, or add to gravies for extra flavor
– Serve hot with steamed rice, rasam, or sambar for an authentic coastal meal
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