- You have no items in your shopping cart
- Subtotal: ₹0.00
நீர் சுடும்பு | Neer Sudumbu | Milk fish (cleaned)
500g
₹190.00
Net 350–450g | 10–15 pieces | 2–3 serve
⚡ in 35mins
– Neer Sudumbu (நீர் சுடும்பு), also known as Milk Fish, is fresh, cleaned, and packed, commonly used in South Indian curries, fries, and gravies for its firm flesh and rich taste
– Nutritionally, it provides about 20g of protein per 100g, along with omega-3 fatty acids and essential vitamins that support heart health, bone strength, and overall wellness
– Suggested Recipe Idea: Cook a tangy Neer Sudumbu Meen Kuzhambu, marinate and shallow-fry till golden, or grill with spices for a wholesome coastal delicacy
– Serve hot with steamed rice, rasam, or lemon rice for an authentic South Indian flavor
Customer reviews
Reviews
There are no reviews yet.
Only logged in customers who have purchased this product may leave a review.