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மாடவை | Madavai | Mullet fish (Sliced)
500g
₹250.00
Net 350–450g | 10–15 pieces | 2–3 serve
⚡ in 35mins
– Madavai (மதவை), also known as Butterfish, is fresh, cleaned, and packed, ideal for South Indian curries, shallow-frying, and grilling
– Nutritionally, it provides about 19–20g of protein per 100g, along with omega-3 fatty acids and essential minerals that support heart health and overall wellness
– Suggested Recipe Idea: Prepare a tangy Madavai Meen Kuzhambu, shallow-fry with spices for a crispy side, or grill with coastal masala for a flavorful delicacy
– Serve hot with steamed rice, rasam, or lemon rice for an authentic South Indian seafood experience
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